5 Effective Strategies To Get Rid Of Stretch Marks On Arms
Laser treatments and micro dermabrasion are 2 medical procedures that may improve the appearance of arm stretch marks, however these expensive treatments require multiple sessions to obtain even slightly noticeable results. That said, perhaps the best way to get rid of stretch marks on your arms is to utilize natural home remedies.
5 Ways to Get Rid of Stretch Marks on Arms...
The Cocoa Butter & Coffee Remedy
One very effective natural remedy for arm stretch marks is all natural cocoa butter. Cocoa butter has many beneficial properties which makes it an excellent all-around skin care treatment.
Combine the natural effectiveness of cocoa butter with that of ground coffee and you've got a truly potent remedy -- one that will boost circulation and drastically improve elasticity of the skin. Just mix the coffee grounds with the cocoa butter well and then massage it into your skin twice daily.
Extracted from the nut of the shea tree in Africa, shea butter is a type of fat that is commonly used as an ingredient in cosmetic skin lotions, makeup, moisturizers, and salves. Said to have anti inflammatory, moisturizing and humectant properties, shea butter can also absorb some ultraviolet radiation and is used by some as a natural sun block.
Shea butter is considered an effective treatment for a number of different skin ailments -- which include acne scars, minor burns, dark spots, dry skin, eczema, rashes, wrinkles, and most importantly, stretch marks on arms.
Many claims have been made regarding the effectiveness of olive oil as a natural ingredient and cooking oil in a healthy, low cholesterol diet. This amazing oil is also highly beneficial to skin in a number of different ways.
Olive oil contains several antioxidants that protect skin against free radicals in the air, which cause skin damage. Linoleic acid is a natural humectant in olive oil that helps skin retain moisture.
Olive oil can and does help minimize arm stretch marks when used on a daily basis. This process may take a month or two to deliver full results, but it will help stretch marks on arms heal and fade more quickly.
Vitamin E is an effective remedy to get rid of stretch marks on arms because it promotes the development of new skin cells. Vitamin E in oil penetrates skin easily and accelerate the growth of new skin quickly and safely. This enables arm stretch marks to fade more quickly, as skin is better equipped to heal itself.
Stretch marks on arms can and will become thinner over time with the regular use of vitamin E. Good Sources of vitamin E include: kiwis, mangoes, almonds, peanuts, tomatoes, sunflower seeds & oil, wheat germ oil, spinach, and many other foods.
For the best results, it's usually a good idea to attack from both the inside and the outside. By that I mean, eat foods that are rich in vitamin E and also apply oils directly to your skin which contain vitamin E.
Aloe Vera Gel
Due to the many vitamins, minerals and antioxidants aloe vera contains, it should be of no surprise why it's recommend for stretch marks and many other skin ailments.
Clinical studies have demonstrated that aloe vera gel can accelerate skin's healing abilities by 50% or more. Skin cells soak the juice or gel of the aloe vera plant like a sponge absorbs water. This enables all of the benefits of aloe vera to get deep inside the dermis, inside individual skin cells, and repair damage caused by arm stretch marks and other types of skin damage. While it likely can't get rid of arm stretch marks all on it's own, it's definitely a remedy you need to add to your overall treatment plan.